sad man
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Why Men Are Struggling Today (and How We Can Help)

Bydonnabaker303

Can we talk about the elephant in the room? Or rather…the man slumped on the couch, glued to his phone, wondering what happened to his life. Y’all, men are struggling today, like, really struggling. And it’s not just because they forgot to take the trash out (again). It goes deeper. We’re in a full-blown man…

When Your Spouse Triggers You (And What to Do About It)
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When Your Spouse Triggers You (And What to Do About It)

Bydonnabaker303

If you’re like most couples (including my husband and me!), your spouse probably triggered you at some point. Triggers in marriage happen when something they say or do sparks a strong emotional reaction—often because it touches an old wound from your past. Keep reading to find some help for when your spouse triggers you. Maybe how they…

Coming Out of Hiding: How to Find True Intimacy
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Coming Out of Hiding: How to Find True Intimacy

Bydonnabaker303

Have you ever felt like you’re living behind a mask, afraid that if people really knew you, they’d reject you? You’re not alone. We humans have been hiding since the Garden of Eden, and let’s be honest—it’s exhausting! We crave deeper intimacy, but fear keeps us locked in a cycle of pretending, avoiding, and holding…